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Should you change careers. Or is the friction telling you something different?

"Should I leave?" is usually the wrong first question. The real question is: where am I, exactly? This is a short, honest test that maps your position and shows you what staying actually costs - the hidden costs most people don't think about until they're paying them.

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How it's scored: your answers to four questions place you on an alignment-vs-friction grid — a self-report snapshot to prompt reflection, not a clinical or diagnostic instrument.