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Before we talk.

Nine quick questions. About a minute. Then you pick a time.

What's your name?

Please enter your name.

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Your email?

The booking confirmation goes here.

Please enter a valid email address.

Your phone number?

The number I can reach you on. Add the country code if you're outside India.

Please enter a valid number (8 to 15 digits).

What are you hoping for from the conversation?

Are you being treated for a mental health condition?

For example depression, an anxiety disorder, OCD, PTSD, bipolar disorder.

In the last two weeks, have you had thoughts of harming yourself, or of not wanting to be here?

An honest answer helps me point you to the right support.

Right now, are you in a crisis, feeling unsafe or unable to cope?

Anything you'd like me to know before we talk?

Optional. A line is plenty.

Last one.

Please tick this to continue.

Next screen is my Cal.com calendar. No fee, no obligation. Terms

Thank you. Now pick a time.

Your name and email are already filled in. Just choose a slot.

Taking you there now…

Open the calendar

Please reach out to one of these right now.

Thank you for saying that honestly. What you're carrying needs more immediate support than a scheduled conversation with me. These people are trained for exactly this, and available now.

In India:

Outside India, please call your local emergency number or a crisis line where you are. You don't have to carry this alone.

This might not be the right fit right now.

From what you've shared, clinical or psychiatric care would serve you better, and that isn't what this practice offers. That's an honest answer, not a judgment.

Places to start in India:

If the professional treating you thinks a coaching conversation alongside your care would help, email me and I'll be honest about fit.

Email Vaibhav